tag:blogger.com,1999:blog-15856777.post112876802804423573..comments2023-10-23T01:34:38.180+11:00Comments on Strewth's Training Blog: strewthhttp://www.blogger.com/profile/01848968215605357021noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-15856777.post-1128810450255215392005-10-09T08:27:00.000+10:002005-10-09T08:27:00.000+10:00Last week I included the Nara Peace Park promontor...Last week I included the Nara Peace Park promontory in the West Basin run, which turned out to be about 16km.Friarhttps://www.blogger.com/profile/06992289523825606100noreply@blogger.comtag:blogger.com,1999:blog-15856777.post-1128773083543665732005-10-08T22:04:00.000+10:002005-10-08T22:04:00.000+10:00Thanks Ewen and oops, yes I did mean 5:53 per km. ...Thanks Ewen and oops, yes I did mean 5:53 per km. I'll edit that! Looks like Gandalf was almost accurate with the distance after all.strewthhttps://www.blogger.com/profile/01848968215605357021noreply@blogger.comtag:blogger.com,1999:blog-15856777.post-1128772062228873002005-10-08T21:47:00.000+10:002005-10-08T21:47:00.000+10:00Was your rate only 5.53kph Strewth? Maybe it was a...Was your rate only 5.53kph Strewth? Maybe it was a more respectable 5:53 per kilometre?<BR/><BR/>The West Basin loop is about 15.5k. When they do the 16k race there's an extra bit into BMP.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com