tag:blogger.com,1999:blog-15856777.post1186868405283262453..comments2023-10-23T01:34:38.180+11:00Comments on Strewth's Training Blog: Drills with Ewenstrewthhttp://www.blogger.com/profile/01848968215605357021noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-15856777.post-24983808818972346092009-11-16T14:56:32.696+11:002009-11-16T14:56:32.696+11:00Even if it doesn't do you good it's fun! L...Even if it doesn't do you good it's fun! Lovely to stay in the shade on a hot day. And when you break 15 minutes for 3k everyone will be complementing you on your beautiful stride :)Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-15856777.post-89377778189631059312009-11-16T05:16:19.623+11:002009-11-16T05:16:19.623+11:00Hi Strewth,
I've red the drills you wrote in ...Hi Strewth,<br /><br />I've red the drills you wrote in your last post. But, If I've understood, once a week you don't run and practise theese drills. For a day your training consists of drills only. Can you please explain it? Have a nice training.Giorgiohttps://www.blogger.com/profile/16586919083285187135noreply@blogger.com