tag:blogger.com,1999:blog-15856777.post1790488279842764882..comments2023-10-23T01:34:38.180+11:00Comments on Strewth's Training Blog: Last spiral handicap at the trackstrewthhttp://www.blogger.com/profile/01848968215605357021noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-15856777.post-41353754471447552622011-04-03T18:48:47.828+10:002011-04-03T18:48:47.828+10:00I think gandalf is pretty right on this one - 4.51...I think gandalf is pretty right on this one - 4.51/k is fast! Bronze would match your bronze from the WAG fun run today :)Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com