tag:blogger.com,1999:blog-15856777.post5377108633641676138..comments2023-10-23T01:34:38.180+11:00Comments on Strewth's Training Blog: Slowing Down!strewthhttp://www.blogger.com/profile/01848968215605357021noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-15856777.post-65598397848260216192010-11-13T07:27:26.705+11:002010-11-13T07:27:26.705+11:00Oops - I obviously wrote that in my sleep - now ed...Oops - I obviously wrote that in my sleep - now edited. Thanks Ewen!!strewthhttps://www.blogger.com/profile/01848968215605357021noreply@blogger.comtag:blogger.com,1999:blog-15856777.post-13656884061139711452010-11-12T20:09:16.232+11:002010-11-12T20:09:16.232+11:00Nearly as fast as Kerrie B's 100k km rate!Nearly as fast as Kerrie B's 100k km rate!speedygeoffhttps://www.blogger.com/profile/04857029544465801830noreply@blogger.comtag:blogger.com,1999:blog-15856777.post-5079643451775695002010-11-12T18:06:45.408+11:002010-11-12T18:06:45.408+11:00You can make up for it tomorrow morning by speedin...You can make up for it tomorrow morning by speeding up to CJ's pace ;)<br /><br />25:23? It was a 5k then. So that's 5:04 per km. Well done!Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com