tag:blogger.com,1999:blog-15856777.post955345315727512609..comments2023-10-23T01:34:38.180+11:00Comments on Strewth's Training Blog: One Day .......strewthhttp://www.blogger.com/profile/01848968215605357021noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-15856777.post-629844939501199452011-09-22T19:32:10.221+10:002011-09-22T19:32:10.221+10:00Must say, I was very relieved that Jen kept the pa...Must say, I was very relieved that Jen kept the pace slower than 6 minute kilometres this evening.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-15856777.post-44278993080125563412011-09-21T22:23:17.877+10:002011-09-21T22:23:17.877+10:00We should catch you after 500m then Ewen. Or 1k if...We should catch you after 500m then Ewen. Or 1k if you run hard. (Third time lucky me getting this comment in the right place!)speedygeoffhttps://www.blogger.com/profile/04857029544465801830noreply@blogger.comtag:blogger.com,1999:blog-15856777.post-75758092135013562372011-09-21T22:20:04.738+10:002011-09-21T22:20:04.738+10:00This comment has been removed by the author.speedygeoffhttps://www.blogger.com/profile/04857029544465801830noreply@blogger.comtag:blogger.com,1999:blog-15856777.post-77447465530859461982011-09-21T15:43:53.935+10:002011-09-21T15:43:53.935+10:00If you want to run with the 4.30 group you need to...If you want to run with the 4.30 group you need to start 5 minutes before them. I'm starting 2 minutes before them next week!Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-15856777.post-81852991917561460592011-09-19T22:54:26.310+10:002011-09-19T22:54:26.310+10:00Craig set a cracking pace in the early run today. ...Craig set a cracking pace in the early run today. But I am sure a MOTIVATED Strewth could keep up, then retire to holding the stopwatch at the main session.speedygeoffhttps://www.blogger.com/profile/04857029544465801830noreply@blogger.com