Tonight I returned to yoga after a couple of weeks' semester break. CJ is in the same class as me which is really cool. I haven't had a friend for company in these classes before. It makes it more fun! It was a good session with lots of excellent stretches and an extra long time in the shoulder stand. It's so good for my body to stretch like this. Unfortunately my cough and sore throat are not easing off but I'm still hanging in there!
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Lovely session there!!
ReplyDeleteYour body is about to defeat it!
I really enjoyed the class and the company!
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