It was bleak out there today, cold, damp and generally grey! I went to my Body Balance class at 6.15am at the gym and thought this might help loosen me up for my run later - wrong!
After taking Teddy for his walk I set off for a hilly run - big mistake! It hurt, in fact it hurt heaps. I headed towards North Lyneham Ridge and seeing a herd of cows in front of me I headed in the opposite direction. At 2.5km I faced a very large group of kangaroos eyeing me suspiciously. I 'walked' past them (some were VERY large) and once safely past continued on my slow hilly jog. Of course eventually it was inevitable I would return to the cows as it was a loop after all. Now one of those cows had horns and looked suspiciously like a bull. Again I walked past talking calmly to them and then I broke into a run. I've heard enough stories of bulls to know I didn't want to argue with one. That was probably the fastest 100m of the run. When I found a hole in the fence I leapt through it and only then dared to look back. Those cows and Mr Bull had not moved a centimetre. They just stared at me with big brown eyes thinking "silly old woman"! Oh well, it made for an interesting morning.
Actually, there was a lot of walking involved in today's "run". I found the hills extremely hard and I worry about Sunday's hilly handicap as it is one of the hardest on the calendar and I have not been training on hills since my hamstring has been playing up so much. There could be lots of walking involved!
I'm so lucky to have squeezed in my run this morning as now the rain is bucketing down, absolutely bucketing.
Total distance: 7.5km
There was a good show on Mythbusters about bulls. They charge the movement, so the secret is to stand still.
ReplyDeleteCows, cangaroos and hills but are more dangerous humans and hills!
ReplyDeleteThe good thing about the hills is you'll be in a better mindset for your next race with the hills. You'll know what to expect.
ReplyDelete