Wednesday, August 27, 2008

A Little less Conversation!

Okay not much less - but I did listen more than Ewen talked cos he decided to set our pace a little faster and our distance a little shorter. The first few kms were a little tough but after warming up it became much more comfortable. We ran our usual route just cutting it short by a km. It was a still, mild evening and only just started to become dark as we almost reached our finish point. Spring is coming, hurrah hurrah!
Total distance: 12.2km
Time taken: 1:10:32
Average pace per km: 5:47
Calories burned: 723


  1. That's your most appropriate Elvis title yet. You were talking plenty. I think we need to speed up next week ;)

    By the way, I ran at HR131 on a less than flat course yesterday and needed 5:20 kms to do it.

  2. when are you going to write about running with ewen and describe his blue suede shoes?