This morning I ran 8km slowly, very slowly but at least I ran. I want so much to run at a normal pace but I guess I just have to work up to it again. Tomorrow training at PH will be interesting, it could be just a slow jog for me. Everybody is achieving such fantastic results in events lately and I am struggling just to run. Later this morning Rach and I met PRB at Telopea Park to advertise ACT Masters Athletics at the Parks Day - stunning weather out there.
I have started downloading Italian photos onto a new blog but it will take some time as it's a slow process, like my running!
A bit of Parly House torture will whip you into shape.
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