Tuesday, November 04, 2008

Spring Lambs on the Loose!

I selected quite the wrong horses today for the Melbourne Cup (so did Ewen in his sweep selections) but the sun shone and it was great to have a holiday. We had a very pleasant lunch at Federation Square and spent some time with our family. Later Mr B and I drove to Weston Park to enter the first of the Cross Country Club Spring Series runs. It had clouded over and the conditions were ideal. My legs however decided to go on strike so my time was pretty slow!

Distance: 5km plus 2.3km warm-down = 7.3km
Time taken: 27:34
Average pace per km: 5:40
Calories burned: 285

Hopefully next week my time will improve although the course is at Black Mountain Peninsula which is hillier so it probably won't! After the barrel draws were over I ran a short warm down with speedygeoff and aki. We ran up hill and down dale and up and over little bridges and had fun being children or was that Spring Lambs? We spotted kangaroos including one little joey - very spring-like and fun!

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