Yesterday the plan was to go to the movies in the late afternoon. However, when we arrived the theatre was packed and all the movies we wanted to see were full. Next time we'll plan it a bit better!
This did mean that at 7.40pm I took off for a run. It was still quite light and warm although I battled a head wind during the course of the run. However, I did manage a marginal negative split on the return trip - a very pleasant time of day and I was extremely hungry for my dinner on my return. Leftovers are still in my fridge which results in very little meal preparation - one of the benefits of over-catering at Christmas time!Total distance: 8km
Time taken: 46:12
Average pace per km: 5:46
Calories burned: 469