This afternoon, after a successful shopping expedition with Mr B, buying necessary homewares in the sales, we headed off with Teddy for an undulating trail run. I wanted to test my new Brooks Adrenaline trail shoes in some tough hilly conditions. We ran from home to North Lyneham ridge and over that through North Lyneham to O'Connor Ridge and round part of one of the vets' monthly handicap courses, returning past the AIS and home through the suburbs, off the hilly trails where I put Teddy back on his lead. He had a great run and I must say it was good to run the trails again as it's been ages. Gee I noticed all those hills though. Mr B was flying but I managed to keep him in my sights although he did have to stop and wait for me a couple of times.
Total distance: 10km
Time taken: 1:04 (yes, I was very slow on those hills)
Average pace: 6.30
Calories burned: 563
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| Running in the Parkrun on Saturday |
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