Sunday, June 03, 2007

A Sunny Run Before Party Time!

Mr B and I decided we really should go for a run this morning before joining lots of small people with parents and being tempted by far too much party food! The sun was beckoning us and although the cold air hit us the sun warmed us up quickly and it was a stunning morning for a run. We ran from home, round the lake and back home.
Distance: 15km
Time taken: 1hr 26mins
Calories burned: 875 (probably not enough to counteract the calories eaten!)
Average pace per km: 5:47
Incidentally Sam's party was a big noisy messy success and they all loved the cake!

1 comment:

  1. You were quicker than me. I took 92 minutes to run 15k! Slow down or you'll be too fast once we start doing long runs again!