This morning I went to the 6.15am RPM class followed by the 15mins abs class at the gym. Then later this afternoon I went for a gentle run to stretch the tight glutes and legs stopping to visit a girlfriend on the return journey - very pleasant! I also actually achieved a couple of things on my never-ending list of things to do - finally!
Total distance: 7.8km
Time taken: 47mins
Average pace per km: 6:05
Calories burned: 460
And in seventeen days twelve hours and fifty-nine minutes it will be all over!
ReplyDeleteNo. 16 days, 22 hours, 18 minutes, 45 seconds :)
ReplyDelete