Friday, June 14, 2013

Inclement Weather!

Brrr, it's been cold, wet and windy over the past few days. On Wednesday I had the afternoon shift at work and it rained and it rained. In the morning, just by way of a change, I went to a Cross Training class at the gym. It was a mix of cardio, weights and abs work and was quite challenging. It was a good workout and quite different from what I usually do. 
On Thursday all sportsgrounds were closed due to the recent steady rain. I worked until 2pm when I met Ewen for a coffee catch up before driving home to take Teddy out with me for my run. I was lucky in my timing as we avoided the rain. It was a good run and we both enjoyed it.
Total distance: 7km
This morning I went to my usual Friday Body Balance class for necessary stretching. Of course Teddy still had his long walk with me this afternoon. It was not a very pleasant day but there were only a few drops of rain as we walked.
Tomorrow the plan is to run a longer run incorporating the Parkrun. Fingers crossed the weather isn't too unkind.

6 comments:

  1. Thankfully we got rid of the inclement weather before the weekend. Now it just has to stay like this for my return to work Tuesday!

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  2. I thought you were going to update your blog? Don't tell me Nick is working you too hard?!

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  3. Where are you Strewth??? You've disappeared from blog land :(

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  4. Yes, are you still alive? You need to blog - Norma had no idea you were injured.

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  5. Come on Strewth .... you ran a good CT fun run yesterday. Surely that's enough to kick start your blogging again :)

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  6. 1,001 damnations! Where's she gone?

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