My poor little Blog has been corrupted, probably through lack of attention, but thanks to the advice of speedygeoff I have finally managed to sort the problem and now I will make a fresh start for 2015. Happy New Year to all who wander here. Here's to a healthy, happy and injury free year.
My Marathon training has begun again for the Canberra Marathon in April. I have sourced my old program and hopefully I can keep up the training without injury. I do enjoy trail running but have a bad habit of tripping over and have permanently scarred knees.
I ran at the Cotter last weekend with a group of lovely running mates and enjoyed the scenery so much. The water is rising and the original route is no longer possible to run but there are many interesting trails. I will run there again during the course of my training but I am very slow on those hills!
On Wednesday I ran 21km on the bitumen - not my favourite surface but the marathon will be on road so I do have to consider that when training. In the meantime I have been faithfully following our speedy leader's November, December and now January 30 day exercise challenges. I need all the help I can get!