Monday, November 12, 2007

New Week, New Challenges, Seeking New Body after all that chocolate!

Back to it!
Monday 6.15am - Gym
Fitball - Abs, abs, abs

4.30pm - speedygeoff's training at Parliament House
Made it to the early start tonight where speedygeoff, Ewen and I ran round the course and a little more of a warm up before the official warm up. The actual session after the warm up lap of PH was 4 x 700m undulating/partly flat repeats alternating directions. It was very hot tonight and felt quite uncomfortable. However it was good to be running.
Total distance: 13km
Calories burned: 762


  1. You've almost inspired me to give up chocolate...almost, but not yet!

  2. Give up chocolate??!! Blasphemy! Never! I had those handmade homemade truffles this afternoon after my course - just what Ineeded!

  3. I'll help cure your 'problem' by taking some of that chocolate off your hands ;)

    By the way, your abs were looking good.