RPM -cycle/spin
I left work early, although a meeting delayed me longer than planned, to enable us to drive through to Merimbula in the South Coast while it was still daylight. There we stayed a couple of nights with two other couples (including CJ) on a whale watching package tour.
We had a wonderful time on Saturday, saw lots of amazing whales but oh boy, it was a rough boat trip in extremely windy, stormy conditions out there on the ocean. However, it was a fantastic experience and we had a ball. The whales put on a real show for us. It was great. The package included a very nice meal in an Italian restaurant where we exchanged travel stories over a few glasses of vino!
Sunday - Run
Mr B and I managed to squeeze in a run before breakfast. We ran down to the Boardwalk and along to the end through bush and then round the Merimbula inlet. It was a pleasant early morning run.
Distance: 9km
Time taken: 53:10
Average pace per km: 5:54
Calories burned: 530
We had a wonderful time on Saturday, saw lots of amazing whales but oh boy, it was a rough boat trip in extremely windy, stormy conditions out there on the ocean. However, it was a fantastic experience and we had a ball. The whales put on a real show for us. It was great. The package included a very nice meal in an Italian restaurant where we exchanged travel stories over a few glasses of vino!
Sunday - Run
Mr B and I managed to squeeze in a run before breakfast. We ran down to the Boardwalk and along to the end through bush and then round the Merimbula inlet. It was a pleasant early morning run.
Distance: 9km
Time taken: 53:10
Average pace per km: 5:54
Calories burned: 530
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