Distance: 6km at 6.15am
Time taken: 36mins!
Oh well, consistency prevails - consistently slow! The first 3km felt positively awful. My throat is very sore and dry and I was struggling although it was quite light for 6.15am and really quite pleasant out there. On the return loop I found a bit more rhythm and started to enjoy myself. In the weekend I must do a longer run. Time is running out for the Canberra Half and I need to reassure myself I can still run the distance!! I hope this niggly throat improves soon.