This afternoon I plucked up the courage to run out the door with Mr B quite late in the day. The first day of daylight saving allowed us to run a little later while still in daylight, albeit cloudy, drizzly and cold. I think Mr B's influence helped me move a bit faster - that and the fact that I was trying to warm up. I succeeded on both counts.
Total distance: 6km
Time taken: 34:53
Average pace per km: 5:48
Calories burned: 349
Now if only I could keep up that pace for 42km!!
Total distance for week: 62.5km