Saturday, September 22, 2007

Too Many Commitments interfere with my Running!

Tuesday morning - Gym

Tuesday evening - Vets' sub-committee meeting

Wednesday morning - Gym
RPM - cycle class

Wednesday evening - work late

Thursday morning - short run before meeting CJ for brekkie - Kaleen block plus detours
Distance: 6.28km
Time taken: 38mins
Average pace per km: 6:03
Calories burned: 375

Thursday evening - work function

Saturday morning - Run
Distance: 12.6km
Time taken: 75mins
Average pace per km: 5:58
Calories burned: 740

Mr B had a gentle ride on his bike leading me on my run from home past Giralang, McKellar and on to Evatt shops before turning and returning on the cycle track to Kaleen. It was a really stunning day in Canberra today - sunshine and no wind. Hope it's another beauty tomorrow for Mr B to take part in the duathlon championships (10km run, 40km cycle, 5km run) and for me to take part in the Veterans Monthly Handicap near to his race start in Stromlo. Looks like a very early start in the morning as I will watch the start of his 10km run before heading off to my 8km run. Then I hope to return to the duathlon course to see the finish.

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