Wow - awesome results in the SFT with Ewen doing a PB in 5:41 and twofruits a time of 4:50 - amazing times for such a tough 45km.
Today was the Weston Creek Half Marathon with a different start and a variation in the course this year. Mr B and I entered as a team and for a moment there I thought I was going to have to run it on my own as Mr B did a very big "CJ" during our 6km run yesterday morning. He was very badly grazed and bruised and feeling stiff, sore and sorry for himself last night. However this morning he felt a bit better and fortunately decided to run - phew! His leg started at Black Mountain and I ran the second half which started in Curtin. I quite enjoyed the run and the variation of the course made it more interesting. There were quite a few undulations but I didn't feel too bad. We came in about 6th in the teams and there were about 29 teams so that wasn't too bad. I'll revise this when the official results come out soon. I think our overall time was 1:53:20 giving Mr B a time of 53:56 for his leg.Distance of my leg: 10:60
Time taken: 58:24
Average pace per km: 5:31
Calories burned: 625
Later we spent a pleasant few hours over lunch at Belluci's with a few of our running buddies before rushing home to cook an ambitious and very successful meal for the WDF tonight. Tomorrow is Canberra Day - a holiday - a sleep-in woo hoo!