After an awesome performance by Santana at Homebush in Sydney we arrived back to a busy weekend. Mr B has a squash tournament all weekend and he is refereeing a triathlon early tomorrow morning before his next game. Tonight he's out at a squash dinner/dance and here am I all alone drinking the odd glass of wine and reading everybody's blog! What a stunning day it was here today for the first day of Autumn. This afternoon we had visitors from the Central Coast who we haven't seen for some years. Fay used to teach my 30yr old son in pre-school and her 18yr old son is now at ADFA in Canberra and they watched him in his passing out parade today (I keep calling it 'coming out' parade which is a bit of a faux pas but is it worse to come out or pass out??) Anyway, I digress. Mr B managed to come home between squash games and we had a great afternoon catching up with the family.
This morning I ran from home, round Lake G and out towards Gungahlin before returning home. I felt the occasional twinge in my hammie today so eased off a bit and tried to find the grassy edges beside the cycle paths. It was a great day for a run, quite crisp and cool in the morning.Distance: 20km
Time taken: 2:05:04
Average pace per km: 6:15
Calories burned: 1188
Tomorrow Jen-runs is in Canberra and a few of us are catching up for lunch at Tilleys - woo hoo. It will be so good to see her.