This afternoon I flexed off work early and went for a very slow gentle run before tidying the house and packing for tomorrow. As my hamstring was still uncomfortable I only ran 5km and applied a heat pack at the physio's suggestion this afternoon. Perhaps two rest days will help (fingers crossed)! I can't do anymore than this - just think positive and just do it! I'm really looking forward to catching up with lots of friends at the Gold Coast and to much warmer weather and a lovely mini break! Woo hoo - stay away wind, come in sunshine!