Wednesday, February 22, 2012

Running Alone

There were misty clouds over the lake this morning as I ran from home and I spotted two hot air balloons floating above me. I left home at 7.30am as I needed to be home in time to look after Master 5 for the day. Considering my running yesterday and the fact that I was running without music, I felt surprisingly ok. I do enjoy running with music though and unfortunately I think my shuffle fell out of my pocket at the coast last weekend. The worst part, apart from buying a new one, is having to download a whole lot of music on to it again - rats!
There were lots of joggers, walkers, cyclists and mothers walking with prams going round the lake. It was quite busy at that time of day. After running round the lake I headed out towards Gungahlin to make up the extra distance before returning home in time to take Master 5 to The Muppet Movie - lots of fun!
Total distance: 20km
Time taken: 2:08
Average pace per km: 6:24
Calories burned: 1108

1 comment:

  1. Just borrow CJ's shuffle. She doesn't need it.