I've just had a fantastic weekend. Six of us (three couples) drove to Sydney to see The Rocky Horror Show last night. It was absolutely fantastic. A couple of us dressed for the occasion!
Yesterday morning before departing for Sydney I fitted in a long run.
Distance: 24km
Time taken: 2:21:35
Average pace per km: 5:53
Fastest km: 5:16
Calories burned: 1415
Calories burned: 1415
Total distance for week : 56.3km
It was a good run from home out to Gungahlin to Horsepark Drive, round Yarrabi Pond and back home. There was a nasty head wind in some parts which made me struggle but on the whole I was happy with run and the music playing as I ran.
Is that really you with the red hair? I thought you might have been the tall one with the dark hair.
ReplyDeleteNice pace for the 24k :)
I can't believe that's you, Strewth, but what a fun/brave thing to do!
ReplyDeleteLove the Rocky Horror pics. You look so good!
ReplyDeleteHmmmm, now there's an idea for a fancy dress cheersquad ...