Back to the Dragon
Activity: Swim 6.30am
Location: Civic Pool
Distance: 1.2km
Time: 27mins for 1km
Comments: Managed to arrive at the pool at the same time as CJ. 100m warm up and cool down and 1km main set followed my toasted muesli for brekkie at RBB - yum.
Activity: Dragon boat training 5.30pm
Location: Yacht Club
Time: 1hour
Comments: We're improving but it's a pity everybody can't attend practice. We have one more practice (6.45am Friday) before our big race on Sunday!
About Me
- strewth
- I've been married 51 years, have 3 children and 6 grandchildren,. Four of our grandchildren live in Canberra. Our youngest daughter and her husband and two childrenlive in Sydney.I was born in NZ but have lived in Canberra since 1981. I am happily retired from managing an Australian Apprenticeships Centre and working in The Runners Shop in Canberra. I started running in 1995. I prefer long distance running and have run 20 Canberra marathons, 1 Gold Coast marathon, 1 New York marathon, several half marathons and a number of triathlons. I ran my first Canberra marathon at age 50 and my 10th at 60 which means I am a Griffin in the ACT (ie having run 10 Canberra Marathons). I was happy to finish the Canberra Ultra Marathon (50km)in April 2006 in under 5 hours (4hrs 56mins). I also enjoy swimming, cycling, exercising at the gym, travel and reading a good book. My husband David is officially retired. He keeps extremely fit playing squash and training for and competing in local, interstate and international duathlons and triathlons. Favourite quote: carpe diem ("seize the day")
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