Time taken: 15:28:25
Average pace per km: 5:10
Activity: Fitness Walk
Time taken: 10:17
Average pace per km: 6:45 (that's faster than some of my training runs!!)
Total distance including warm-up: 7km
Later in the evening I lap scored for one of the entrants in the 10,000m. It was great fun sitting on the sidelines cheering on the competitors and taking times on each lap - quite different from being on the other side!
And finally, at supper afterwards, I was one of the lucky recipients of the barrel draw - two weeks in a row! Woo hoo, I won a movie ticket - yay!