Activity: Run 7.15am
Distance: 34:01km
Time taken: 3hours 33mins
Average pace per km: 6:20
Temperature: 32deg
Fastest km: 5:44
AHR: 154bpm
MHR: 204bpm
I found it much tougher than last week. I think I started out a little late as the conditions were very very hot. I took a full load of drink bottles but it wasn't enough even though I filled up at the ferry terminal and found a water bubbler outside the Treasury Building on the last leg - wonderful.